In order to maintain good sexual and reproductive health, it is important to take several measures. Sexual activities can increase the risk of various infections, including Sexually Transmitted Diseases (STDs), Urinary Tract Infections (UTIs), and other viral and bacterial infections. There are many myths and misconceptions surrounding sexual health, such as the idea that male sperm can only survive for a short time after release or that sitting on a toilet seat can lead to an STI.
One common suggestion is that men and women should urinate before and after sex, particularly women. However, is this really necessary? UTIs can occur when bacteria enter the urethra and multiply in the bladder. During sexual intercourse, bacteria from the genital area can enter a woman’s urethra and cause UTI symptoms like frequent and painful urination.
Additionally, many women choose to urinate before sex to enhance their sexual experience and increase pleasure, but emptying the bladder is also a necessary first step.
Dr. Selna Zanotti, a gynecologist and obstetrician at Cleveland Clinic, explained that when one urinates after sex, anything trying to enter the bladder is pushed out. Although studies have not confirmed that urinating after sex always reduces the risk of UTIs, many women find it helpful.
The question arises as to how soon after sex one should urinate. The expert suggests trying to do so within 30 minutes of sex, as waiting too long increases the risk of bacteria entering the bladder.
Sarah Horvath, MD, a gynecologist in Philadelphia, told Women’s Health that most women do not need to worry too much about urinating after sex, unless they are prone to UTIs. Frequent UTI sufferers should adopt good sexual health practices, such as hygiene, frequent hand washing, and using condoms with new partners.
